Receta Marinated Beef Jerky
Raciónes: 1
Ingredientes
- 1 lb beef your choice, if not tender cut, slice paper thin, tender cut slice 1/8 to 1/4" thick
- 1/2 tsp pepper
- 1 tsp onion pwdr
- 1/2 tsp garlic salt
- 3 Tbsp. soy sauce +1 tsp. can use light
- 5 Tbsp. Worcestershire sauce
Direcciones
- Trim all fat off the beef. Mix other ingredients together.
- Marinate meat overnight in the mix. Remove from marinade and pat meat between towels. Line cookie sheet with foil and arrange meat on it in a single layer. Dry for 8 or possibly more hrs at 200, turning after 6 hrs.
- Cold and store in a tightly covered jar or possibly sealed in plastic bag.
- Note: I have one of those vacuum sealers and store it in a canning jar using the attachment for sealing jars.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 489g | |
Calories 1016 | |
Calories from Fat 618 | 61% |
Total Fat 68.53g | 86% |
Saturated Fat 27.6g | 110% |
Trans Fat 0.0g | |
Cholesterol 263mg | 88% |
Sodium 1067mg | 44% |
Potassium 1953mg | 56% |
Total Carbs 20.18g | 5% |
Dietary Fiber 0.6g | 2% |
Sugars 9.72g | 6% |
Protein 75.16g | 120% |