Receta Marinated Grilled Chicken with Watermelon-Jalepeno Salsa

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Tiempo de Prep:
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Ingredientes

Cost per recipe $13.24 view details
  • 1 Tablespoon chopped fresh oregano
  • 1 Tablespoon extra virgin olive oil
  • 1 teaspoon chili powder
  • 3/4 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 3 garlic cloves, minced
  • 4 (6 ounce) skinless, boneless chicken breasts
  • Cooking spray
  • 2 cups cubed seeded watermelon
  • 1 cup cubed peeled ripe mango
  • 1/4 cup finely chopped red onion
  • 2 Tablespoons chopped fresh cilantro
  • 2 Tablespoons finely chopped seeded jalapeno pepper
  • 1 Tablespoon fresh lime juice
  • 1/2 teaspoon sugar
  • 1/4 teaspoon salt

Direcciones

  1. Combine first 6 ingredients in a large zip-lock baggie. Add chicken; seal. Marinate in refrigerator up to 6 hours.
  2. Prepare grill.
  3. Place chicken on grill rack coated with cooking spray. Grill 5 minutes on each side or until done and juices run clear. Combine watermelon and remaining ingredients. Serve with chicken.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 748g
Calories 1194  
Calories from Fat 501 42%
Total Fat 58.64g 73%
Saturated Fat 11.45g 46%
Trans Fat 0.13g  
Cholesterol 257mg 86%
Sodium 2149mg 90%
Potassium 2091mg 60%
Total Carbs 46.09g 12%
Dietary Fiber 5.4g 18%
Sugars 22.49g 15%
Protein 127.41g 204%
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