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Receta Marinated Salmon With Mango And Corn Salsa

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Ingredientes

Cost per recipe $8.32 view details
  • 1/2 c. Dry Vermouth
  • 1/2 c. Extra virgin olive oil
  • 2 Tbsp. Fresh Lemon Juice
  • 3/4 tsp Salt
  • 1/8 tsp Pepper
  • 1/2 tsp Thyme
  • 1/2 tsp Marjoran
  • 1/4 tsp Sage
  • 1 Tbsp. Fresh Chopped Parsley
  • 4 x Salmon Steaks
  • 6 x Ears Corn
  • 2 Tbsp. Extra virgin olive oil Salt & Pepper To Taste
  • 1 x Jalapeno Chili Pepper
  • 1 lrg Or possibly 2 Sm. Mangos - Peeled, Thinly Sliced
  • 1/2 x Red Pepper, Thinly Sliced
  • 1/2 x Green Pepper, Thinly Sliced
  • 1/4 c. Chopped Cilantro
  • 2 x Plum Tomatoes, Finely Minced
  • 1 lrg Clov Garlic, Crushed
  • 1 Tbsp. Warm Red Pepper Sauce
  • 4 x Limes, (Juice Of)
  • 1 pch Sugar

Direcciones

  1. Marinate steaks for 3 hrs. Broil 7 min on each side. Baste frequently.
  2. Mango & Corn Salsa:Husk corn, baste with 2 tbsp extra virgin olive oil, salt, & pepper. Grill or possibly broil 4 inches from heat until golden brown (about 10 min).
  3. Roast jalapeno pepper until skin is charred. Peel...take out seeds & chop pepper.
  4. Put kernels in bowl , add in roasted pepper & stir in all ingredients. Let sit for a few hrs if possible.
  5. NOTES : Elizabeth Vargas. As the daughter of gourmet cooks, Elizabeth Vargas learned to love cooking! She doesn't, however, get to cook as much as she would like because of those early morning wake-up calls for GMA!
  6. Elizabeth often makes her Salmon & Mango Salsa recipe for a quiet night at home or possibly for a dinner party. She highly recommends it because it is something which can be prepared ahead of time. The flavors are enriched by marinating the salmon and the salsa in advance. You can do all the hard work the night before a big party & enjoy your guests rather than spend your time in the kitchen!

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1082g
Calories 1438  
Calories from Fat 990 69%
Total Fat 112.2g 140%
Saturated Fat 15.64g 63%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1894mg 79%
Potassium 1761mg 50%
Total Carbs 123.65g 33%
Dietary Fiber 20.7g 69%
Sugars 60.4g 40%
Protein 11.77g 19%
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