Receta Market Matters- Full Fava Flava Risotto
Ingredientes
- Makes about 1 1/2 cups CLICK here for a printable recipe
- 2 tablespoons plus 1/2 cup very good extra virgin olive oil
- 2 garlic cloves, peeled and minced
- 1-cup fava beans, out of the pod
- salt and pepper
- 1/2 teaspoon finely chopped fresh thyme
- 1/4 cup chicken broth
View Full Recipe at Sippity Sup-Serious Fun Food
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 107g | |
Recipe makes 2 servings | |
Calories 262 | |
Calories from Fat 10 | 4% |
Total Fat 1.19g | 1% |
Saturated Fat 0.2g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 57mg | 2% |
Potassium 831mg | 24% |
Total Carbs 44.73g | 12% |
Dietary Fiber 18.9g | 63% |
Sugars 4.3g | 3% |
Protein 20.06g | 32% |