Receta Meat And Barley Sausage
Raciónes: 2
Ingredientes
- 1 1/2 lbs. grnd pork shoulder
- 2 c. cooked barely
- 1 c. lowfat milk or possibly meat stock
- 1 sm. onion, grated
- Salt, pepper to taste
- Sausage casings
Direcciones
- Mix all ingredients well. Fill large clean sausage casings with mix. Boil in salt water or possibly place in baking dish and bake at 350 degrees for about 50 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 361g | |
Recipe makes 2 servings | |
Calories 371 | |
Calories from Fat 144 | 39% |
Total Fat 16.03g | 20% |
Saturated Fat 5.91g | 24% |
Trans Fat 0.0g | |
Cholesterol 145mg | 48% |
Sodium 213mg | 9% |
Potassium 937mg | 27% |
Total Carbs 9.03g | 2% |
Dietary Fiber 0.5g | 2% |
Sugars 7.68g | 5% |
Protein 45.03g | 72% |