Receta Meat Barbecue
Raciónes: 4
Ingredientes
- 2 c. minced leftover roast beef or possibly pork
- 1/2 c. catsup
- 1/2 c. water
- 2 tbsp. brown sugar
- 1 tbsp mustard
- 1 tbsp. Worcestershire sauce
- 1 teaspoon instant onions
Direcciones
- Mix together all ingredients except meat in a skillet. Simmer over medium low heat for 5 - 10 min till mix has cooked down a little. Add in meat and simmer over medium low meat 5 - 10 min longer till meat is well coated and is of serving consistency. Serve on toasted hamburger buns topped with cole slaw. Makes 4 to 5 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 175g | |
Recipe makes 4 servings | |
Calories 279 | |
Calories from Fat 108 | 39% |
Total Fat 12.04g | 15% |
Saturated Fat 3.95g | 16% |
Trans Fat 0.0g | |
Cholesterol 61mg | 20% |
Sodium 489mg | 20% |
Potassium 465mg | 13% |
Total Carbs 15.39g | 4% |
Dietary Fiber 0.2g | 1% |
Sugars 13.99g | 9% |
Protein 26.57g | 43% |