Receta Meat Dumplings
Ingredientes
- 1 recipe baking pwdr biscuit dough
- 1/2 pound grnd meat, cooked
- 2 tbsp. chopped onion
- 1/4 teaspoon salt
- Dash of pepper
- 3/4 c. condensed tomato soup or possibly 1/2 c. cooked tomatoes
- 1 1/4 c. cooked green beans
Direcciones
- Roll biscuit dough 1/4 inch thick and cut into 6 inch squares. Combine remaining ingredients, divide mix into 6 portions, and place 1 portion on each square. Bring edges of dough together over top of meat mix, rolling back edges in center, leaving square opening. Bake in warm oven at 450 degrees for 10 min; reduce heat to 350 degrees and bake for 20 min longer. Serves 6.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 422g | |
Calories 402 | |
Calories from Fat 23 | 6% |
Total Fat 2.72g | 3% |
Saturated Fat 0.48g | 2% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 1595mg | 66% |
Potassium 1262mg | 36% |
Total Carbs 79.23g | 21% |
Dietary Fiber 23.3g | 78% |
Sugars 15.48g | 10% |
Protein 18.73g | 30% |