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Raciónes: 12
Ingredientes
- 1-2 tablespoons extra-virgin olive oil
- 1 large onion, chopped
- 5-6 cloves garlic, minced
- 2 28-ounce cans crushed tomatoes
- 1 8-ounce can tomato sauce
- 1/2 cup chopped fresh basil
- 1/4 cup chopped fresh Italian parsley
- 2 tablespoons chopped fresh thyme
- 1/2 teaspoon Italian seasoning
- 1-2 tablespoons sugar (to taste)
- 1/4 teaspoon baking soda
- 1/4-1/2 teaspoon red pepper flakes
- about 1″-2″ cube of hard, dry Parmesan cheese (optional)
- kosher salt to taste
- Meatballs
- 1 pound lean ground beef (I use 93/7)
- 1 pound spicy Italian pork sausage
- 2 1/2 tablespoons dehydrated onion
- 1/4 cup minced garlic
- 2 tablespoons chopped fresh thyme
- 1 tablespoon chopped fresh oregano
- 1 tablespoon chopped fresh Italian parsley, plus more for garnish
- 1 large egg, beaten
- 1/2 cup grated fresh Parmesan cheese
- 12 ounces ricotta cheese
- 1 1/2 teaspoons kosher salt
- 3/4 cup Italian-seasoned panko bread crumbs
- Provolone or mozzarella cheese
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 303g | |
| Recipe makes 12 servings | |
| Calories 366 | |
| Calories from Fat 211 | 58% |
| Total Fat 23.52g | 29% |
| Saturated Fat 9.18g | 37% |
| Trans Fat 0.44g | |
| Cholesterol 92mg | 31% |
| Sodium 998mg | 42% |
| Potassium 797mg | 23% |
| Total Carbs 16.99g | 5% |
| Dietary Fiber 3.5g | 12% |
| Sugars 3.23g | 2% |
| Protein 23.3g | 37% |
