Receta Meatless in Seattle.
Ingredientes
- 2 medium zucchini, sliced into thin strips
- 1 package of spicy vegan field roast sausage (or something similar), crumbled or thinly sliced
- vegan "butter" (we use Earth Balance fake butter which has a pretty yummy taste/texture)
- 1 small onion, thinly sliced
- 2 cloves garlic, minced
- 2 tsp harissa (or sub a little tomato paste and cayenne pepper)
- kosher salt and fresh cracked black pepper
- 1/2 cup vegetable stock (or water)
- vegan cheese, shredded (I like the Daiya brand jack cheese for this)
View Full Recipe at The Hunger
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 655g | |
Calories 118 | |
Calories from Fat 8 | 7% |
Total Fat 0.93g | 1% |
Saturated Fat 0.24g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 514mg | 21% |
Potassium 1259mg | 36% |
Total Carbs 26.12g | 7% |
Dietary Fiber 6.9g | 23% |
Sugars 12.51g | 8% |
Protein 6.37g | 10% |