Receta Meatless Monday: Tofu Chili #vegan #glutenfree
Ingredientes
- 1 package House Foods Tofu Extra Firm, drained and cubed
- 1 tablespoon olive oil
- 3/4 cup onion, chopped
- 1 bell pepper, seeded and chopped
- 1 jalapeno, seeded and chopped
- 1/2 teaspoon minced garlic (1 large clove)
- 2 tablespoons chili powder
- 1/2 teaspoon ground cumin
- 1 tablespoon brown sugar
- 2 tablespoon Worcestershire sauce
- 1 16-ounce can kidney beans
- 1/2 cup vegetable broth
- 1 can low sodium tomato sauce
- dash paprika
View Full Recipe at This Mama Cooks!
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1386g | |
Calories 876 | |
Calories from Fat 182 | 21% |
Total Fat 20.71g | 26% |
Saturated Fat 3.27g | 13% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 4892mg | 204% |
Potassium 3740mg | 107% |
Total Carbs 146.68g | 39% |
Dietary Fiber 43.8g | 146% |
Sugars 57.04g | 38% |
Protein 37.32g | 60% |