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» Mediterranean Filet of Sole
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Mediterranean Filet of Sole
- Recipe Cost
Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
3 pounds Dover sole filets (or petrale sole, flounder, or other flat fish)
Ingredients
Per Serving Qty
Common Price
Price per Serving
1 cup dry white
wine
2 tablespoons
$0.35 per fluid ounce
$0.35
2 Tbsp
kosher salt
or
sea salt
3/4 teaspoon
$2.91 per 16 ounces
$0.03
1 tsp black
pepper
1/8 teaspoon
$7.99 per 16 ounces
$0.00
2 tsp
paprika
1/4 teaspoon
$1.79 per ounce
$0.03
2 Tbsp
flour
3/4 teaspoon
$2.99 per 5 pounds
$0.00
4 cloves
garlic
, pressed
1/2 garlic cloves
$4.00 per pound
$0.01
1/2 cup extra virgin
olive oil
1 tablespoon
$5.99 per 16 fluid ounces
$0.19
3 Tbsp
butter
1 1/8 teaspoons
$3.99 per 16 ounces
$0.05
1-2
lemons
cut into wedges.
1/6 lemons
$0.80 per item
$0.15
Total per Serving
$0.82
Total Recipe
$6.53
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