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Ingredientes
- 2 cans French style green beans, liquid removed
- 1 can shoe peg corn, liquid removed
- 1 can cream of chicken or possibly cream of celery soup
- 1 sm. carton lowfat sour cream
Direcciones
- Mix together. Pour in 2-qt casserole. Top with minced green onions. Crush 1 stick of Ritz crackers and cover top of casserole. Drizzle 1 stick melted butter over crackers and bake in 350 degree oven for 30 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 242g | |
| Recipe makes 4 servings | |
| Calories 283 | |
| Calories from Fat 50 | 18% |
| Total Fat 5.66g | 7% |
| Saturated Fat 1.35g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 6mg | 2% |
| Sodium 509mg | 21% |
| Potassium 651mg | 19% |
| Total Carbs 45.32g | 12% |
| Dietary Fiber 15.6g | 52% |
| Sugars 0.41g | 0% |
| Protein 13.51g | 22% |
