| 1 c. minced onion |
2 tablespoons |
$0.79 per pound
|
$0.05 |
| 1/2 c. minced celery |
1 tablespoon |
$1.99 per pound
|
$0.04 |
| 1/2 c. minced green bell pepper |
1 tablespoon |
$2.19 per pound
|
$0.06 |
| 1/2 c. minced red bell pepper |
1 tablespoon |
$3.29 per pound
|
$0.09 |
| 2 x cloves chopped garlic |
1/3 cloves |
$5.29 per 2 ounces
|
$0.02 |
| 4 Tbsp. fat-free chicken broth |
2 teaspoons |
$0.99 per 14 1/2 ounces
|
$0.02 |
| 1 tsp dry oregano |
1/6 teaspoon |
$3.89 per 3/4 ounces
|
$0.03 |
| 1/2 tsp grnd cumin |
0.08 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.01 |
| 1 tsp chili pwdr mild |
1/6 teaspoon |
$5.29 per 2 1/2 ounces
|
$0.03 |
| 32 ounce no-salt-added whole tomatoes canned |
5 1/3 oz |
$2.19 per 28 ounces
|
$0.42 |
| 3/4 c. uncooked kasha medium grain (roasted buckwheat, groats) (about 2.25 c. cooked) |
2 tablespoons |
$4.46 per 16 ounces
|
$0.20 |
| Total per Serving |
$0.96 |
| Total Recipe |
$5.78 |
Suggestions?