Emprimir
Correo Electrónico
Add a photoRaciónes: 6
Ingredientes
- 6 (1 inch) thick pork chops
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 c. flour
- 2 tbsp. vegetable oil
- 1/2 to 1 c. minced onion
- 1 chopped garlic clove
- 1/3 c. chili sauce
- 2 teaspoon Worcestershire sauce
- 3 tbsp. vinegar
- 1 1/2 tbsp. brown sugar
- 3/4 c. boiling water
Direcciones
- Trim fat from pork chops. Rub with salt, pepper and flour and lb. lightly. Heat oil in skillet and brown pork chops. Add in onion and garlic, cook about 5 min. Drain oil and place pork chops in an 11 x 7 inch casserole dish.
- Mix chili sauce, Worcestershire sauce, vinegar, brown sugar and water. Add in to casserole dish. Cover and bake at 375 degrees for 50 to 60 min, removing cover for the last 10 min.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 140g | |
| Recipe makes 6 servings | |
| Calories 265 | |
| Calories from Fat 178 | 67% |
| Total Fat 19.87g | 25% |
| Saturated Fat 6.06g | 24% |
| Trans Fat 0.12g | |
| Cholesterol 40mg | 13% |
| Sodium 1053mg | 44% |
| Potassium 310mg | 9% |
| Total Carbs 12.45g | 3% |
| Dietary Fiber 0.6g | 2% |
| Sugars 4.36g | 3% |
| Protein 8.59g | 14% |
