Receta Microwave Applesauce
Raciónes: 1
Ingredientes
- Apples (4-6) Sugar (Brown or possibly white) Cinnamon
Direcciones
- Peel and core the apples. Cut into chunks.
- Place apples in a microwaveable dish with a few Tbsp. of water.
- Microwave on high for 8-10 min. Check the apples. When ready the apples will be soft. Mash them.
- Taste the sauce and sweeten with sugar to taste.
- Season the sauce with cinnamon to taste.
- You can serve this applesauce hot or possibly cool. It is great any time of the year.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 163g | |
Calories 85 | |
Calories from Fat 2 | 2% |
Total Fat 0.28g | 0% |
Saturated Fat 0.05g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 2mg | 0% |
Potassium 175mg | 5% |
Total Carbs 22.62g | 6% |
Dietary Fiber 3.9g | 13% |
Sugars 17.02g | 11% |
Protein 0.43g | 1% |