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1 Tbsp. Runny honey
1/2 tsp Cinnamon Salt and pepper
1 sm Bunc coriander Salt and pepper
Ingredients Per Serving Qty Common Price Price per Serving
1 sm Onion 1/2 onion
$0.79 per pound
$0.06
1 x Garlic clove 1/2 garlic cloves
$4.00 per pound
$0.01
250 gm Lean beef mince 125 g
$3.99 per pound
$1.10
25 gm Currants 12 1/2 g
$3.04 per 10 ounces
$0.13
1/2 tsp Cumin seeds 1/4 teaspoon
$1.69 per 1 1/4 ounces
$0.03
2 Tbsp. Flat leaf parsley, finely minced Salt and pepper 1 tablespoon
$1.09 per cup
$0.07
2 Tbsp. Vegetable oil 1 tablespoon
$3.00 per 48 fluid ounces
$0.03
1 Tbsp. Vegetable oil 1 1/2 teaspoons
$3.00 per 48 fluid ounces
$0.02
1 sm Onion, finely minced 1/2 onion
$0.79 per pound
$0.06
1 x Garlic clove, crushed 1/2 garlic cloves
$4.00 per pound
$0.01
1 x 200 g can minced tomatoes 100 g can
$2.19 per 28 ounces
$0.28
1/4 tsp Chilli flakes 1/8 teaspoon
$1.99 per 15 ounces
$0.00
400 ml Boiling water 3/4 cup
n/a
 
250 gm Couscous 125 g
n/a
 
25 gm Butter 12 1/2 g
$3.99 per 16 ounces
$0.11
50 gm Flaked almonds 25 g
$4.79 per 6 ounces
$0.70
Total per Serving $2.62
Total Recipe $5.23
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