Receta Minestrone Verde Al Pesto

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Raciónes: 6

Ingredientes

Cost per serving $1.15 view details

Direcciones

  1. 1. Saute/fry onions in extra virgin olive oil till tender, about 10 min.
  2. 2. Add in lima beans to boiling salted water and boil uncovered; just before they are tender, add in peas and spinach so which all 3 finish cooking together.
  3. 3. Add in onions to soup and continue cooking for another minute. Puree.
  4. 4. Stir a cupful into PESTO by driblets. Add in remainder by ladlesful, stirring continually. (You may serve the SOUP and PESTO separately and allow each person to blend to his own taste.) PESTO:
  5. 1. Process bacon, garlic, basil, parsley, egg yolks, and cheese in food processor till you have a thick mass.
  6. 2. Add in oil by droplets.
  7. Note: You may do all this by hand using a mortar and pestle.
  8. GENOA
  9. WINE: PUNT E MES

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Nutrition Facts

Amount Per Serving %DV
Serving Size 362g
Recipe makes 6 servings
Calories 422  
Calories from Fat 191 45%
Total Fat 21.63g 27%
Saturated Fat 4.15g 17%
Trans Fat 0.0g  
Cholesterol 7mg 2%
Sodium 538mg 22%
Potassium 1109mg 32%
Total Carbs 42.11g 11%
Dietary Fiber 12.3g 41%
Sugars 6.76g 5%
Protein 16.85g 27%
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