Receta Mixed Spinach Salad
Raciónes: 8
Ingredientes
- 1/2 pkg. fresh spinach
- 1/2 head iceberg lettuce
- 6 ounce. bean sprouts
- 6 slices bacon
- 2 hard-cooked Large eggs
- 1 c. croutons
- 1/2 c. salad oil
- 1/8 c. vinegar
- 1/4 c. sugar
- 1/8 c. ketchup
- 1/2 c. Worcestershire sauce
- 1/2 med. onion
Direcciones
- Wash and dry the greens and the sprouts. Chill. Fry the bacon and break into small pcs. Peel and chop the Large eggs. Make the dressing by combining the sugar, vinegar, ketchup, and Worcestershire sauce in a blender or possibly food processor. Cut up the onion and add in; pulse a few times to chop fine. Add in the oil in a slow steady stream. Season with salt and pepper. Tear up the greens and mix with the sprouts; toss well. Top with bacon, Large eggs, and croutons. Toss again. Add in dressing and toss just before serving.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 113g | |
Recipe makes 8 servings | |
Calories 289 | |
Calories from Fat 211 | 73% |
Total Fat 23.66g | 30% |
Saturated Fat 5.62g | 22% |
Trans Fat 0.0g | |
Cholesterol 15mg | 5% |
Sodium 431mg | 18% |
Potassium 331mg | 9% |
Total Carbs 15.88g | 4% |
Dietary Fiber 1.0g | 3% |
Sugars 10.05g | 7% |
Protein 4.19g | 7% |