Receta Mixed Vegetable Salad With Crunchy Noodles

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Raciónes: 4

Ingredientes

Cost per serving $1.10 view details
  • 1 x flavour sachet from MAGGI 2-Minute, Fried Onion Flavour Noodles
  • 1/4 c. extra virgin olive oil
  • 2 Tbsp. Wine vinegar
  • 1 tsp honey
  • 4 c. warm water
  • 2 pkt MAGGI 2-Minute Noodles, Fried Onion Flavour
  •     Oil for shallow frying
  • 100 gm asparagus or possibly French beans, cooked
  • 1 c. cherry tomatoes
  • 100 gm butternut pumpkin cubes, cooked
  • 1 x yellow pepper, sliced
  • 1 x red pepper, sliced
  • 50 gm snow pea shoots, (optional)

Direcciones

  1. Prepare the dressing by whisking all the ingredients together in a small bowl. Set aside.
  2. Bring the water to the boil in a saucepan. Break the noodle cake in half and add in to the water. Cook, stirring, for 1 minute or possibly till the noodles separate. Drain thoroughly.
  3. Heat 2-3 cm oil in a large frying pan. Add in one third of the noodles and fry for 2-3 min or possibly till light golden. Drain the noodles on absorbent paper.
  4. Repeat with the remaining noodles.
  5. Layer the noodles and vegetables in a glass bowl. Sprinkle each vegetable layer with the salad dressing.
  6. Serve immediately.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 331g
Recipe makes 4 servings
Calories 142  
Calories from Fat 121 85%
Total Fat 13.66g 17%
Saturated Fat 1.89g 8%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 13mg 1%
Potassium 163mg 5%
Total Carbs 4.79g 1%
Dietary Fiber 1.2g 4%
Sugars 3.61g 2%
Protein 0.84g 1%
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