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Ingredientes
- 1 pound bacon, diced
- 6 c. onion, minced
- 6 c. clams, chopped
- 6 c. lowfat milk
- 1/4 pound smoke ham
- 1/2 c. flour
- 12 potatoes, diced
- Salt/pepper to taste
Direcciones
- Saute/fry bacon and ham till bacon is brown. Drain off fat. Add in the onion and saute/fry till limp. Stir in flour. Add in the potatoes and clams. Cook 15 min; add in lowfat milk, salt, pepper, and butter. Serve warm. Garnish with paprika and parsley flakes.
- Mo's is a favorite small seafood restaurant in the west coast at Newport, Oregon. Famous for its clam chowder. Is the best!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 519g | |
| Recipe makes 12 servings | |
| Calories 491 | |
| Calories from Fat 178 | 36% |
| Total Fat 19.8g | 25% |
| Saturated Fat 6.73g | 27% |
| Trans Fat 0.0g | |
| Cholesterol 72mg | 24% |
| Sodium 530mg | 22% |
| Potassium 1417mg | 40% |
| Total Carbs 48.55g | 13% |
| Dietary Fiber 4.9g | 16% |
| Sugars 10.66g | 7% |
| Protein 29.24g | 47% |
