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Add a photoHere's a spin on my Orange Date Shake for those of us that need a pick me up. For added nutrition, substitute the milk with coffee or vanilla flavored Greek yogurt.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 249g | |
| Calories 427 | |
| Calories from Fat 38 | 9% |
| Total Fat 4.25g | 5% |
| Saturated Fat 2.33g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 12mg | 4% |
| Sodium 57mg | 2% |
| Potassium 1019mg | 29% |
| Total Carbs 100.3g | 27% |
| Dietary Fiber 8.2g | 27% |
| Sugars 89.7g | 60% |
| Protein 6.27g | 10% |
