Receta Moo Shu Vegetables With Chinese Pancakes

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Raciónes: 2

Ingredientes

Cost per serving $1.94 view details

Direcciones

  1. Preheat the oven to 325 F. Wrap pancakes in foil and place in oven to hot, about 8 min.
  2. Heat sesame oil in a wok or possibly large skillet till very warm. Add in green onions, bok choy, red bell pepper, carrots and mushrooms. Stir-fry vegetables 3 to 4 min till crisp tender. Add in sprouts, tofu, ginger and garlic and continue cooking 2 to 3 min till sprouts are soft. Stir in tamari and extra hoisin sauce. To eat, drizzle a spoonful of hoisin sauce across center of pancake. Top with generous helping of vegetables and roll up burrito style.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 358g
Recipe makes 2 servings
Calories 413  
Calories from Fat 32 8%
Total Fat 3.72g 5%
Saturated Fat 0.57g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 609mg 25%
Potassium 583mg 17%
Total Carbs 93.05g 25%
Dietary Fiber 3.4g 11%
Sugars 54.78g 37%
Protein 8.08g 13%
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