Receta Moonshine Farm's Yankee Pot Rost
Ingredientes
- 2 med size delmonico steaks
- 2 Med Delmonico steaks
- 1tsp salt
- 1/4 tsp
- fresh ground pepper
- 2 onions cut into quarters
- 1 chopped celery stick
- 6 carrots cut into quarters
- 1 head of cabbage cut into quarters
- 1 bay leaf
- 3 T real butter
- 1 T of minced onion
- 2 T flour
- 1 T prep horseradish
- 1/2 tsp sea salt
Direcciones
- Sprinkle roast with seasonings. Place onions, carrots and celery in crockpot. Top with meat. Add in bay leaf, vinegar and water. (Remove the bay leaf before serving.) Cover pot and cook on LOW 5 to 7 hrs or possibly till meat is tender.
- Remove meat and turn on HIGH. Add in cabbage wedges; cover and cook on HIGH 15 to 20 min or possibly till cabbage is done.
- Meanwhile, heat butter in saucepan. Stir in instant onion and flour. Drain 1 1/2 c. of broth out of cooking pot. Pour broth, horseradish and salt into saucepan. Cook over low heat, stiring constantly, till thickened and smooth.
- Serve sauce over roast, with vegetables.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 613g | |
Calories 357 | |
Calories from Fat 113 | 32% |
Total Fat 12.96g | 16% |
Saturated Fat 7.62g | 30% |
Trans Fat 0.0g | |
Cholesterol 31mg | 10% |
Sodium 3836mg | 160% |
Potassium 1491mg | 43% |
Total Carbs 59.09g | 16% |
Dietary Fiber 14.8g | 49% |
Sugars 25.23g | 17% |
Protein 6.68g | 11% |