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» Moroccan chickpea and lentil stew
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Moroccan chickpea and lentil stew
- Recipe Cost
Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
Salt and pepper, to taste or 1 tbs Vegeta natur
Ingredients
Per Serving Qty
Common Price
Price per Serving
1
onion
, chopped
1/3 onion
$0.79 per pound
$0.06
2 tsp
olive oil
2/3 teaspoon
$5.99 per 16 fluid ounces
$0.04
2
celery
stalks, chopped ili 1/3 cup chopped
celery
root
2/3 celery
$1.99 per pound
$0.12
2 large
carrots
, chopped
2/3 carrots
$1.49 per pound
$0.16
1 cup
broccoli
1/3 cup
$0.99 per pound
$0.07
2 tsp ground
cumin
2/3 teaspoon
$1.69 per 1 1/4 ounces
$0.07
2 tsp
paprika
2/3 teaspoon
$1.79 per ounce
$0.09
1/2 tsp ground
turmeric
1/6 teaspoon
$6.99 per 16 ounces
$0.01
1/8 tsp ground
cinnamon
0.04 teaspoon
$2.99 per 4 ounces
$0.00
1 1/2 cup
water
1/2 cup
n/a
2-3 tbs tomato paste
2 1/2 teaspoons
$1.29 per 6 ounces
$0.10
1 can
chickpeas
, rinsed and drained
1/3 can
$0.89 per 15 ounces
$0.31
1/2 cup cooked
lentils
2 tablespoons
$1.49 per 16 ounces
$0.11
Fresh
cilantro
, optional
1/3 cilantro
$1.09 per cup
$0.05
1 tbs
lemon juice
1 teaspoon
$2.19 per 15 fluid ounces
$0.02
1 cup
couscous
1/3 cup
n/a
Total per Serving
$1.21
Total Recipe
$3.62
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