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Cerrar

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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
500 gr to 1 kg mutton meat cut into pieces
Salt to taste
4 tablespoon argan oil (or olive oil)
2 soupspoonful green olives
Ingredients Per Serving Qty Common Price Price per Serving
1 medium yellow onion sliced thin 1/4 onion
$0.79 per pound
$0.05
2 garlic cloves, crushed 1/2 garlic cloves
$4.00 per pound
$0.01
3 teaspoon fresh coriander and parsley leaves, chopped 3/4 teaspoon
$1.69 per 1 1/4 ounces
$0.06
1/4 teaspoon ground black pepper 0.06 teaspoon
$7.99 per 16 ounces
$0.00
1/4 teaspoon ground ginger 0.06 teaspoon
$2.39 per ounce
$0.01
1/4 teaspoon sweet red paprika 0.06 teaspoon
$1.79 per ounce
$0.01
1/3 teaspoon ground turmeric or curcuma 0.08 teaspoon
$6.99 per 16 ounces
$0.00
500 gr fresh or frozen green beans 125 grain
$2.49 per pound
$0.04
2 fresh medium tomatoes, sliced 1/2 tomatoes
$1.99 per pound
$0.27
Pinch pure saffron or safran threads (Since heat releases saffron's flavor essence and so to extract the best flavour out of it, always warm it gently in the frying pan (with no oil) for about 3 minutes, stiring frequentley, then still warm, crush it to a powder either with your hands or with the mortar and pestle) 1/4 pinch
$17.77 per 0.06 ounces
$0.46
Total per Serving $0.92
Total Recipe $3.68
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