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Raciónes: 6

Ingredientes

Cost per serving $1.36 view details

Direcciones

  1. Make roux by blending equal parts of flour and oil in pot over medium to low heat. Stir constantly till medium to dark brown.
  2. Cut all meat into small cubes. Add in to roux with onions, salt and pepper. Saute/fry till onions are clear and meat is browned lightly. Cover with sufficient water (I prefer to use chicken and beef broth) to cover at least 2-3 inches above ingredients. Add in garlic and half the lemon slices. Mix well. Bring to a boil, then simmer on medium heat till it is thick and rich.
  3. Chop 3 of the Large eggs and add in to the soup with the sherry just before serving. Garnish with a slice of hard boiled egg and sprinkle of minced green onions. Serves 6-8 (at least).

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Nutrition Facts

Amount Per Serving %DV
Serving Size 184g
Recipe makes 6 servings
Calories 294  
Calories from Fat 168 57%
Total Fat 18.69g 23%
Saturated Fat 6.21g 25%
Trans Fat 0.0g  
Cholesterol 216mg 72%
Sodium 116mg 5%
Potassium 426mg 12%
Total Carbs 3.8g 1%
Dietary Fiber 0.8g 3%
Sugars 1.6g 1%
Protein 26.79g 43%
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