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Mung Sprouts Khichdi
by
Mini
Calificación: 4.0
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).%20I%20had%20learnt%20different%20versions%20of%20Khichdi%20from%20my%20north%20Indian%20friends%20and%20developed%20my%20own%20versions%20and%20it%20has%20become%20one%20of%20the%20comfort%20foods%20that%20my%20son%20enjoys.%20Interestingly%20though,%20inspiration%20for%20this%20version%20is%20not%20from%20an%20Indian,%20but%20from%20someone%20in%20Michigan.%20Aimee%20@%20EatTheRainbow%20had%20posted%20this%20recipe%20were%20the%20addition%20of%20coconut%20milk%20caught%20my%20attention.%20I%20did%20not%20add%20the%20rice%20as%20we%20usually%20do%20in%20Khichdi,%20and%20served%20it%20on%20the%20side,%20so%20that%20each%20person%20can%20control%20the%20amount%20of%20rice%20they%20want%20to%20consume.%3C/p%3E%3Cp%3EGreen%20chillies%20-%202-3%3C/p%3E%3Cp%3EVirgin%20coconut%20oil%20-%201%20Tbs.%3C/p%3E%3Cp%3ECumin%20seeds%20-%201%20tsp.%3C/p%3E%3Cp%3ESea%20salt%20-%20as%20per%20taste.%3C/p%3E%3Cp%3EChopped%20cilantro%20-%20for%20garnish%3C/p%3E%3Cp%3EFinely%20chop%20onion%20and%20crush%20ginger.%20Quarter%20tomatoes%20and%20run%20it%20in%20your%20blender%20along%20with%20green%20chillies%20to%20get%20a%20chunky%20puree.%3C/p%3E%3Cp%3EHeat%20coconut%20oil%20on%20medium%20heat%20and%20add%20cumin%20seeds%20and%20saute%20for%20a%20few%20seconds.%3C/p%3E%3Cp%3EAdd%20crushed%20ginger%20and%20garlic%20and%20saute%20for%20a%20few%20seconds%20taking%20care%20not%20to%20burn.%3C/p%3E%3Cp%3EAdd%20chopped%20onion%20and%20saute%20for%20about%20a%20minute%20or%20till%20onion%20is%20slightly%20golden.%3C/p%3E%3Cp%3EAdd%20the%20tomato%20puree,%20turmeric%20powder%20and%20salt%20and%20let%20it%20simmer%20for%20a%201-2%20minutes.%3C/p%3E%3Cp%3EAdd%20the%20sprouts,%20coconut%20milk%20and%20about%20a%20cup%20of%20water.%20Cook%20covered%20for%205-6%20minutes%20on%20medium%20heat.%20I%20cook%20just%20enough%20so%20that%20the%20sprouts%20are%20not%20overcooked%20and%20are%20still%20slightly%20crunchy.%3C/p%3E%3Cp%3EGarnish%20with%20chopped%20cilantro%20leaves.%20Serve%20warm%20with%20red%20or%20brown%20rice%20on%20the%20side.%3C/p%3E%3Cp%3ENotes:%3C/p%3E%3Cp%3EHow%20to%20make%20Mung%20sprouts:%3C/p%3E%3Cp%3EDay%201-%20Wash%20the%20mung%20beans%20and%20soak%20them%20in%20plenty%20of%20water.(12-18%20hours)%3C/p%3E%3Cp%3EDay%202-%20Drain%20off%20all%20the%20water,%20rinse%20the%20beans%20couple%20of%20times%20and%20drain%20all%20the%20water%20completely.%20Keep%20the%20beans%20in%20a%20stainless%20steel%20(or%20any%20opaque)%20jar.%20Cover%20the%20jar%20with%20a%20clean%20cloth%20and%20secure%20it%20with%20a%20rubber%20band.%20Repeat%20the%20rinsing%20and%20draining%201%20or%20preferably%202%20times%20more.%3C/p%3E%3Cp%3EDay%203-%20Same%20as%20day%202%20-%20you%20should%20start%20seeing%20good%20amount%20of%20sprouting%20today.You%20could%20very%20well%20start%20using%20the%20sprouts%20today,%20but%20waiting%20for%20one%20more%20day%20will%20give%20you%20really%20long%20and%20crunchy%20sprouts.%3C/p%3E%3Cp%3EDay%204-%20You%20should%20see%20sprouts%20as%20long%20as%20an%20inch%20or%20more%20by%20day%204.%20Ready%20to%20use%20in%20your%20salads%20or%20other%20dishes.%3C/p%3E%3Cp%3E**%20If%20you%20don't%20have%20an%20opaque%20jar,%20just%20use%20a%20glass%20jar,%20but%20make%20sure%20to%20keep%20away%20from%20sunlight.%3C/p%3E%3Cp%3EHow%20to%20make%20homemade%20coconut%20milk:%3C/p%3E%3Cp%3EDry%20or%20fresh%20coconut%20meat%20-%201/2%20cup%3C/p%3E%3Cp%3EFiltered%20water%20-%201%20cup.%3C/p%3E%3Cp%3EPuree%20well%20in%20a%20high%20speed%20blender%20and%20pass%20thru%20a%20cheesecloth%20or%20any%20clean%20kitchen%20towel%20and%20squeeze%20well.%3C/p%3E){kind=link}