| 1Â 1/2 c. all-purpose flour |
3 tablespoons |
$2.99 per 5 pounds
|
$0.03 |
| 1Â 1/2 tsp baking pwdr |
1/6 teaspoon |
$2.59 per 10 ounces
|
$0.01 |
| 1/2 tsp salt |
0.06 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1/2 c. low-fat cottage cheese |
1 tablespoon |
$5.19 per 32 ounces
|
$0.08 |
| 1/4 c. vegetable oil |
1 1/2 teaspoons |
$3.00 per 48 fluid ounces
|
$0.02 |
| 1/4 c. low-fat lowfat milk |
1 1/2 teaspoons |
$3.99 per gallon
|
$0.01 |
| 1Â 1/2 tsp sugar |
1/6 teaspoon |
$1.44 per pound
|
$0.00 |
| 1 lrg egg white for glaze |
1/8 egg |
$2.53 per 12 items
|
$0.03 |
| 1 Tbsp. extra virgin olive oil |
3/8 teaspoon |
$5.99 per 16 fluid ounces
|
$0.02 |
| 4 med leeks, sliced (2 c.) |
1/2 leeks |
$1.88 per pound
|
$0.01 |
| 12 ounce cremini or possibly baby bella mushrooms, sliced (6 c.) |
1 1/2 oz |
$3.99 per pound
|
$0.37 |
| 1 lrg egg |
1/8 egg |
$2.53 per 12 items
|
$0.03 |
| 1/3 c. reduced-fat lowfat sour cream |
2 teaspoons |
$2.65 per 16 ounces
|
$0.06 |
| 3/4 tsp salt |
0.09 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1/4 tsp freshly grnd pepper |
0.03 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 1 bn scallions, sliced (1/3 c.) |
1/8 bunch |
$1.09 per cup
|
$0.14 |
| 1/4 c. minced fresh flat-leaf parsley |
1 1/2 teaspoons |
$1.09 per cup
|
$0.03 |
| Total per Serving |
$0.84 |
| Total Recipe |
$6.73 |
Suggestions?