Receta My JACK DANIELS Healthy BarbecueSauce
This is a great recipe to use on chicken ,pork,and beef and no fat or sugar since honey is much healthier for you .ENJOY.....CHAR
Ingredientes
- 1SMALL ONION CHOPPED
- 1SMALL JALAPENO DICED WITH SEEDS
- 5 CLOVES GARLIC CHOPPED
- ONE HALF CP.HONEY
- ONE FOURTH CP SOY SAUCE
- 2 CPS KETCHUP
- S-P TO TASTE
- BURBON OR JACK DANIELS TO TASTE I USE A HALF CP
Direcciones
- COMBINE ONION , GARLIC.JALEPENO AND BOURBON,IN A 3 QT SAUCE PAN FOR ABOUT TEN MIN ,DO NOT BROWN.ADD REMAINING ING,TO PANBRING TO A BOIL,TURN DOWN TO SIMMER AND COOK FOR 30 MORE MIN.STIR OFTEN YOU CAN STRAIN THIS OR NOT I DO NOT .THIC MAKES 4 CPS OF SAUCE AND TASTES EVEN BETTER THE NEXT DAY
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 25g | |
Recipe makes 4 servings | |
Calories 17 | |
Calories from Fat 4 | 24% |
Total Fat 0.48g | 1% |
Saturated Fat 0.28g | 1% |
Trans Fat 0.0g | |
Cholesterol 1mg | 0% |
Sodium 3mg | 0% |
Potassium 48mg | 1% |
Total Carbs 2.9g | 1% |
Dietary Fiber 0.4g | 1% |
Sugars 0.82g | 1% |
Protein 0.54g | 1% |