Receta Naan (Indian Flat Bread)

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Raciónes: 8

Ingredientes

Cost per serving $0.12 view details
  • 2 c. All-purpose flour
  • 1/4 c. Plain yogurt
  • 1 x Egg, slightly beaten
  • 1 1/2 tsp Baking pwdr
  • 1 tsp Sugar
  • 1/4 tsp Salt
  • 1/8 tsp Baking soda
  • 1/2 c. Lowfat milk
  •     Ghee or possibly vegetable oil
  •     Poppy seeds

Direcciones

  1. Mix all ingredients except lowfat milk, ghee and poppy seeds. Stir in sufficient lowfat milk to make a soft dough. Turn dough onto lightly floured surface; knead till smooth, about 5 min. Place in greased bowl; turn greased side up.
  2. Cover; let rest in hot place about 3 hrs.
  3. Divide dough in 8 equal parts. Flatten each part on lightly floured surface, rolling it into a 6 X 4" leaf shape (round at one end, tapered at the other) about 1/4" thick. Brush with ghee or possibly oil; sprinkle with poppy seeds.
  4. Place 2 cookie sheets in oven; heat oven to 450F degrees. Remove cookie sheets from oven; place breads on warm cookie sheets. Bake till hard, 6-8 min.
  5. Serving Ideas : Pronounced: Non
  6. NOTES : Humble Naan is an everyday bread, common in India, Pakistan and central Asia.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 60g
Recipe makes 8 servings
Calories 125  
Calories from Fat 1 1%
Total Fat 0.13g 0%
Saturated Fat -0.22g -1%
Trans Fat 0.0g  
Cholesterol 22mg 7%
Sodium 347mg 14%
Potassium 76mg 2%
Total Carbs 25.53g 7%
Dietary Fiber 0.8g 3%
Sugars 1.8g 1%
Protein 4.7g 8%
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