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Receta Nadan Pork Ularthiyathu or Kerala Pork Fry ( stepwise method )
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Ingredientes
- Pork - 1 Kg ( I used mixed meat and didn't confine to a particular part )
- Turmeric powder - 1 tsp
- Vinegar - 1 tbsp
- Crushed ginger and garlic - 2 tsps
- Finely chopped green chillies - 2
- Red chilly powder - 1 tsp
- To Season:
- Coconut oil- 3 tbsps
- Ginger- a 2 inch piece,chopped
- Garlic- 20 small cloves or 7-8 large cloves, sliced thin, lengthwise
- Shallots / Small onion - 2 cups ( I used 2 cups of sliced big onions, though small onions are highly recommended)
- Chilly Powder- 1 tbsp
- Coriander Powder- 2 teaspoons
- Turmeric Powder- 3/4 tsp
- Fennel(perunjeerakam) powder- 1 tsp
- Garam masala- 2 teaspoons
- Pepper powder- 1 tsp
- Thenga kothu (squared thin bits of fresh coconut) 1/4 cup
- You can dry roast and grind the following ingredients to make Fresh Garam Masala Powder.Source
- Cloves (Gramboo) – 10
- Cinnamon stick (Patta/Karukapatta) – 2 pieces of 1” inch length each
- Fennel seeds (Perunjeerakam) – 1 tbsp
View Full Recipe at Spicy Chilly
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 361g | |
| Calories 222 | |
| Calories from Fat 51 | 23% |
| Total Fat 5.69g | 7% |
| Saturated Fat 1.73g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 38mg | 13% |
| Sodium 128mg | 5% |
| Potassium 1317mg | 38% |
| Total Carbs 26.21g | 7% |
| Dietary Fiber 8.1g | 27% |
| Sugars 4.91g | 3% |
| Protein 19.27g | 31% |
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