110 gm Fresh large mussels, (4oz) |
27 1/2 g |
$4.67 per pound
|
$0.28 |
4 lrg King scallops |
1 scallops |
$9.99 per pound
|
$0.66 |
110 gm Fresh clams, (4oz) |
27 1/2 g |
$7.99 per pound
|
$0.48 |
55 gm Cubed salmon fillet, (2oz) |
13 3/4 g |
$6.99 per pound
|
$0.21 |
2 x Fresh oysters |
1/2 oysters |
$3.19 per pound
|
$0.05 |
100 ml White wine, (3 1/2fl ounce) |
1 tablespoon |
$0.35 per fluid ounce
|
$0.30 |
80 ml Double cream, (3fl ounce) |
1 tablespoon |
$3.29 per quart
|
$0.07 |
10 gm Butter, (1/2 ounce) |
2 1/2 g |
$3.99 per 16 ounces
|
$0.02 |
1 x Lime, juice and zest |
1/4 lime |
$0.20 per item
|
$0.05 |
1 x Clove garlic, diced small |
1/4 garlic cloves |
$4.00 per pound
|
$0.01 |
1 x Tomato, de-seeded and diced |
1/4 tomato |
$1.99 per pound
|
$0.07 |
55 gm Sliced leek and carrot mixed, (2oz) |
13 3/4 g |
$1.88 per pound
|
$0.06 |
30 gm Pitted black olives, diced (1oz) |
7 1/2 g |
n/a
|
|
  Basil to garnish |
1/4 basil |
$2.59 per cup
|
$0.01 |
  Minced flat leaf parsley, coriander |
1/4 parsley |
$1.09 per cup
|
$0.00 |
450 gm Fresh fish bones, (1lb) |
112 1/2 g |
$3.29 per 14 3/4 ounces
|
$0.89 |
100 ml White wine, (3 1/2fl ounce) |
1 tablespoon |
$0.35 per fluid ounce
|
$0.30 |
1 x Clove garlic |
1/4 garlic cloves |
$4.00 per pound
|
$0.01 |
Total per Serving |
$3.46 |
Total Recipe |
$13.86 |