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Ingredientes

  • Ingredients (Pork Stock)
  • 1 kg of pork bones
  • 2 large red onions, quartered
  • 1 celery stalk
  • 1 carrot
  • 1 tbsp peppercorns
  • salt
  • Ingredients (Nilaga)
  • 1 1/2 kg pork riblets
  • 1/2 Chinese cabbage, sliced
  • 3 medium sweet potatoes, quartered
  • 3 saba bananas (cardaba bananas), cut in 3
  • fish sauce
  • 2 litres water

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 995g
Calories 413  
Calories from Fat 12 3%
Total Fat 1.48g 2%
Saturated Fat 0.27g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 483mg 20%
Potassium 2520mg 72%
Total Carbs 93.73g 25%
Dietary Fiber 18.1g 60%
Sugars 31.85g 21%
Protein 13.39g 21%
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