Receta Oats and Strawberry Milkshake
Ingredientes
- Oats – 1 cup
- Strawberries – 15 to 18, hulled, chopped
- Milk – 1 cup
- Sugar as required
- Almonds and Pistachios – few, chopped, to garnish
View Full Recipe at Awesome Cuisine
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 414g | |
Calories 773 | |
Calories from Fat 165 | 21% |
Total Fat 19.14g | 24% |
Saturated Fat 6.51g | 26% |
Trans Fat 0.0g | |
Cholesterol 24mg | 8% |
Sodium 101mg | 4% |
Potassium 1043mg | 30% |
Total Carbs 118.29g | 32% |
Dietary Fiber 16.9g | 56% |
Sugars 16.23g | 11% |
Protein 34.46g | 55% |