Birthday party, 500 or fewer calories Recetas

CEVICHE! ~ Costa Rican Style

My buddy, Ed, of Puerto Rican descent, spent his time in the Air Force in Central and South America. Ed's favorite dish: ceviche! He tells endless…

My Dry Rub

Its that time of year when the barbecue hits the grills & smokers and so I thought I'd post my favorite dry rub recipe. I only use this rub & a…

COBB SALAD

COBB SALAD

Capicola Spinach Pie

Spicy hot ham in a spinach pie, almost like quiche but Italian style

Lite and Fabulous Steak Pizzaiola

This Italian classic is simply steak topped with a quick cooking, zesty, pizza-like sauce. Sometimes it’s…

Hoisin Barbeque lamb chops

Hoisin Barbeque lamb chops

Shrimp and Spinach Saute' Recipe

A great wine sauce with shrimp and spinach. Great over pasta, rice, or even a baked potato..

Sweet and sour fish

Sweet and sour fish

Hoisin Barbeque lamb chops

Hoisin Barbeque lamb chops

Barbeque lamb chops

Barbeque lamb chops

Blackened Shrimp with Coconut Cilantro Chutney