Mardi Gras, 300 or fewer calories Recetas

Jamaican "Beef" Patties

Coming from a Jamaican background, many times my palate craves the blended flavors of curry. So I veganized one of my favorite treats, Jamaican Beef…

Grilled Bacon Wrapped Asparagus

This is a great appetizer for entertaining as the recipe doesn’t require that much prep and you can hang out with your friends outside while the…

Saint Hildegard Cookies of Joy

Hildegard von Bingen was born in 1098. She was a visionary, a Benedictine abbess, a scholar and correspondent with popes, scholars, kings and…

Spinach Strawberry & Peach Salad

Know what you eat: Spinach is an awesome source of vitamin C & iron as well as a powerful antioxidant and…

Cream of Broccoli Soup

Amazingly EASY & DELICIOUS cream of broccoli soup which was EVEN BETTER when I had it for leftovers two days after making.

grilled shrimp and mushrooms

good with hot cooked rice or green noodles(spoon remaining sauce over,if desired) steamed vegetables in season and a spinach salad

Vino Cotto (Vincotto) Cheesecake Bars

A light-textured cheesecake filling over an amazing almond flour crust!

Quick Organic Guacamole

Perfect guacamole for parties or whenever

Pamplemousse Martini

A light grapefruit based cocktail that even the men will enjoy. A spin on the cosmopolitan, combining grapefruit and pomegranate juice.

Apple Granola Bars

Zuchini Cupcakes

I got this recipe from Garret who is a blogger. He has some really good recipes! Check him out!…

Banana Nut Muffins

Delicious for breakfast or as an afternoon snack!

Festive Pasta Salad

This pasta salad is colorful and zesty! Serve warm or at room temperature.

Chicken Kabobs

These kabobs are colorful, tasty, and make a great dish for any summertime party.