Memorial Day, 500 or fewer calories Recetas

Instant Tom Yam Noodle Soup

Spicy and tangy tom yam flavors but reached out with instant noodles in a simplified style.

Yellow Rice

OK guys I'm new... here goes.This is a recipe my mom usually makes for Christmas, but I find you can use all year long.

Chicken & Rice Puffs

Great for any wedding or cocktail party

Tobasco Potatoes

I created this potato dish to go with anything grilled. It has become a family staple. I always try to make a little extra for leftovers, but they…

Black Bean Salsa

This is quick and easy dish which is a must in summer time or picnic time.

Strawberry Almond Cupcakes

Strawberry Cupcakes with a hint of almond topped with an Almond Buttercream Frosting

CHEESE STRAWS

These can be served either as munchies for cocktail parties or as an after-dinner savoury.For kids this is an ideal yet quite healthy snack to munch…

Honey-Lime Fruit Salad

Sausage Cheddar Balls

Pineapple & Stone Fruit Salad

Similar to an Ambrosia salad, this simple summer salad is made with a variety of stone fruits and pineapple. The addition of coconut oil and…

Ricotta Stuffed Yellow Squash

Easy Broccoli Salad

A basic broccoli salad, easy to make and delicious as either an entree or side salad.

swordfish avocado

1 1/2 to 2 swordfish steaks, about 1 inch thick tips: Shark can be substituted for swordfish if desired. make basting brushes from oregano…