Winter, 400 or fewer calories Recetas

Bacon Grilled Scallops

What a great flavored scallop with a secret butter sauce that makes these over the top amazing!

Yogurt Pancakes with Blueberries

Light and sublime, these pancakes are perfect for summer’s bounty of blueberries. Whole wheat pastry flour is…

Blackened Green Beans

Leftover 2-Bean Stew

A quick bite using odds & ends was WAY too delicious not to post. Forget 8-bean and even 18-bean soups - 2 cans of beans, a few veggies and a…

Oatmeal Pancakes

Bump up breakfast nutrition with multi-grain hotcakes! Add fresh fruit, and breakfast goes from "ho-hum" to "oh, yum!"

Good Luck Black-Eyed Pea Crockpot Chili

Ensuring good luck for the New Year means including black-eyed peas on your menu. This chili makes for a…

SPECULOOS

Be prepared: The rolled-out dough needs to be chilled for at least 3 hours. Makes about 70 cookies

Casablanca Curried Chicken (Tagine)

A healthy Moroccan thick stew or tagine to enjoy with rice, couscous or pita bread. Suit the degree of curry…

Italian Vegetable Stew Recipe

Here is a large pot of stew that feeds many people and get a few loaves of bread your going to need it to sop up the juices.

Peanutty Banana Streusel Muffins

A nice crunch of peanuts and subtle taste of banana combine in these muffins to make a welcome breakfast or…

Bacon Mac (Macaroni & Cheese with Bacon)

It's hard to improve on an American classic, but I think this recipe based on Cooking Light Magazine (9/09)…

Peanut Butter Chocolate Chip Cookies

These peanut butter cookies have crunchy chopped peanuts and either chopped semisweet chocolate chunks or jumbo…

Zucchini con Anice

Garlic Butter for Seafood

terrific on seafood of any kind

Parmesan Cauliflower and Broccoli Roasted

delicious cheesy coated cauliflower and broccoli perfect side dish for any meal