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Soups, stews & chilis, Winter, 400 or fewer calories Recetas

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Three Sisters Soup (Beans, Corn and Squash Soup) with Crock Pot Option

Three Sisters Soup (Beans, Corn and Squash Soup) with Crock Pot Option

“Three Sisters” refers to the three main crops of Native Americans: beans,…

Salad Foodie
Enero de 2012
Profesional
7 votos
28592 views
Dad’s Tavern Chili

Dad’s Tavern Chili

As an adolescent I was commissioned by my dad to make a huge pot of chili for his tavern weekly, and I earned fifty cents a batch doing so! (This…

Salad Foodie
Septiembre de 2013
Profesional
4 votos
21691 views
Italian Wedding Soup with Turkey Meatballs

Italian Wedding Soup with Turkey Meatballs

Italian-American in origin, this soup was really misnamed. “Wedding soup” is a mistranslation of the Italian…

Salad Foodie
Marzo de 2012
Profesional
2 votos
15729 views
Mediterranean Beef Minestrone Soup

Mediterranean Beef Minestrone Soup

This feeds a crowd and then some. Hearty and healthy. Start this slow simmering soup early afternoon to have it…

Salad Foodie
Marzo de 2012
Profesional
3 votos
6636 views
Chicken Potpie Soup

Chicken Potpie Soup

Chicken potpie is one of the all-time favorite comfort foods, but not too many of us labor making the pie crust version with the yummy creamy…

Salad Foodie
Marzo de 2017
Profesional
1 voto
3490 views
Chicken and Cannellini Bean Soup

Chicken and Cannellini Bean Soup

We've been trying out several soups, chilies and stew variations, and this one grabbed the spotlight. The…

Salad Foodie
Octubre de 2015
Profesional
2 votos
4853 views
Crock Pot Chicken Stew

Crock Pot Chicken Stew

The perfect Sunday evening supper, this basic stew is pure comfort fare! What I enjoy particularly are the ease of preparation, large chunks of…

Salad Foodie
Febrero de 2014
Profesional
3 votos
14890 views
Lentil, Black Bean & Brown Rice Soup

Lentil, Black Bean & Brown Rice Soup

Hearty and healthy, this soup will satisfy your fall comfort food needs. I was inspired by a demo of lentil…

Salad Foodie
Octubre de 2015
Profesional
2 votos
4020 views
Weeknight Minestrone

Weeknight Minestrone

This is a speedy version of the classic Italian minestrone. The food processor does the chopping and bottled marinara saves additional time, without…

Salad Foodie
Febrero de 2016
Profesional
3 votos
4535 views
Chicken Chili

Chicken Chili

Classic comfort foods can be made healthier without giving up on good taste. Case in point - this Chicken Chili recipe. Fat is reduced in the…

Salad Foodie
Diciembre de 2014
Profesional
1 voto
10678 views
Lentils & Vegetables ~ Moroccan Style

Lentils & Vegetables ~ Moroccan Style

I began making this dish in the 1970s and it has evolved since then into a great Winter favorite. This will…

Amos Miller
Enero de 2012
Profesional
3 votos
8359 views
Crab and Corn Chowder

Crab and Corn Chowder

Perfect for fall, Crab and Corn Chowder fits the bill for a satisfying main dish lunch or dinner chowder. This is from the Crown Prince website.

Salad Foodie
Septiembre de 2014
Profesional
2 votos
6426 views
Chili con Carne - Stove Top or Crock Pot!

Chili con Carne - Stove Top or Crock Pot!

Hurray for fall and chili time! This makes a batch for about 5 adult servings, but there’s no such thing as…

Salad Foodie
Octubre de 2012
Profesional
1 voto
7789 views
Meat Lovers Chili

Meat Lovers Chili

First Place Winner: Milan Ohio St. Anthony's Chili Cook off: First Place Winner (2012) Norwalk Ohio Chili Cook Off. This Chili is colorful, smooth…

J. Gino Genovesi
Enero de 2013
Profesional
1 voto
5383 views
Butternut Squash and Apple Soup (with Pressure Cooker Option)

Butternut Squash and Apple Soup (with Pressure Cooker Option)

Inspired by a recipe from New Paradigm Cooking (Sandbach, Terranova and Ware), I chose to forego the cookbook’s…

Salad Foodie
Enero de 2012
Profesional
3 votos
7719 views