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Add a photoOkra mixed rice is healthy and delicious taste.It smells good.Gobi manchurian is a best side dish for this item.Powder smell is gives to the rich taste to the okra mixed rice.Quick and simple vegetable mixed rice.Nice flavour comes in okra rice.
Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 4 plate,Bowl
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Ingredientes
- Okra-5
- Green capsicum-1/2cup
- Butter-3slices
- Boiled Rice-3cup
- Salt-to taste
- Onion-1
- Dry Roasted:
- Red-chili-4
- Coriander seeds-1tsp
- Cumin seeds-1/2tsp
- Urad dal-1tsp
- Mustard Seeds
- Curry leaves-1strand
- Cashew-nuts-1/4cup
- Gram masala-1tsp
- .
Direcciones
- Take a kadai add all roasted ingredients and fry well.(without oil).
- Take a blender add rosted ingredients and blend in a corse.
- After add gram masala and blend well.
- Take a pan add butter,okra,green capsicum,onion and fry well.
- Sprinkle some water in okra.
- After add blender powder and mix well.
- Add boiled rice,salt,coriander leaves.
- Hot and serve with "Gobi Manchurian".
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 178g | |
| Recipe makes 4 servings | |
| Calories 593 | |
| Calories from Fat 68 | 11% |
| Total Fat 7.95g | 10% |
| Saturated Fat 2.97g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 8mg | 3% |
| Sodium 85mg | 4% |
| Potassium 253mg | 7% |
| Total Carbs 116.22g | 31% |
| Dietary Fiber 2.6g | 9% |
| Sugars 1.68g | 1% |
| Protein 11.56g | 18% |
