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Ingredientes

Cost per recipe $2.23 view details

Direcciones

  1. 1.Cut the ham in cubes.
  2. 2.Wash,take out the seeds of the red pepper.
  3. 3.Wash and chop the parley and dill.
  4. 4.Peel and slice the onion and garlic,stew them in the hot oil and set aside.
  5. 5.Wash,broke and pour in a bowl the eggs.
  6. 6.Beat the eggs with pepper,salt,and the rest of the ingredients.
  7. 7.Heat the oven,smear a tray and pour the mix in it.
  8. 8.Bake it till it haves a nice colour.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 425g
Calories 397  
Calories from Fat 201 51%
Total Fat 22.31g 28%
Saturated Fat 6.9g 28%
Trans Fat 0.0g  
Cholesterol 931mg 310%
Sodium 318mg 13%
Potassium 683mg 20%
Total Carbs 19.48g 5%
Dietary Fiber 3.9g 13%
Sugars 10.08g 7%
Protein 30.26g 48%
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