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Receta Onion and Poppy Seed Crackers ~ Daring Bakers’ challenge, February 2013

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Ingredientes

  • vegetables and herbs… Instead of cream cheese you can mix some Mayonnaise with
  • 1/3 cup (80 ml) vegetable
  • oil
  • 2 cups (480 ml) (280 gm)
  • (10 oz) all-purpose (plain) flour
  • 1 tablespoon granulated
  • sugar
  • 1/4 teaspoon freshly
  • ground black pepper
  • In the bowl of a food
  • processor fitted with the blade attachment, puree the onion. One medium onion
  • will yield approximately 1 cup puree. Measure 1 cup puree and liquid from the
  • onion and return to the food processor. Add the egg, oil and salt and blend
  • until well incorporated. In another bowl, measure the dry ingredients. Mix

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 390g
Calories 268  
Calories from Fat 50 19%
Total Fat 5.63g 7%
Saturated Fat 2.89g 12%
Trans Fat 0.0g  
Cholesterol 11mg 4%
Sodium 166mg 7%
Potassium 748mg 21%
Total Carbs 50.28g 13%
Dietary Fiber 13.0g 43%
Sugars 7.0g 5%
Protein 10.59g 17%
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