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4 slc lean ham cooked
1 x egg white
Ingredients Per Serving Qty Common Price Price per Serving
4 x boneless skinless chicken breasts 1 chicken breasts
$2.99 per pound
$0.47
2 tsp dijon mustard 1/2 teaspoon
$2.69 per 8 ounces
$0.03
4 tsp chives minced 1 teaspoon
$2.59 per 2/3 ounces
$0.28
4 slc lowfat Swiss cheese 1 slice
$2.59 per 8 ounces
$0.32
1 Tbsp. water 3/4 teaspoon
n/a
 
1/3 c. corn flakes finely crushed or possibly bran flakes cereal 1 tablespoon
$3.33 per 18 ounces
$0.02
1/4 tsp paprika 0.06 teaspoon
$1.79 per ounce
$0.01
Total per Serving $1.12
Total Recipe $4.47
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