Receta Pan Poached Salmon With Light Lemon Herb Sauce

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Raciónes: 4

Ingredientes

Cost per serving $0.23 view details
  • 1 c. Water,
  • 1/2 tsp Vegetable-flavor instant bouillon
  • 2 x (8-ounce) salmon steaks, 3/4" to 1"
  • 1 Tbsp. Lemon juice,
  • 1 tsp Fresh parsley, minced
  • 1 Tbsp. Fresh chives, minced

Direcciones

  1. Bring water and bouillon to a boil in large NONSTICK skillet. Arrange salmon steaks in skillet. Reduce heat; cover and simmer 6 min or possibly till fish flakes easily with fork. With slotted spatula, transfer fish to hot serving platter; cover loosely to keep hot. Add in lemon juice to liquid in skillet; cook over high heat for 2 - 5 min or possibly till sauce is reduced to about 1/4 c., stirring frequently. Stir in parsley and chives. Stir in parsley and chives. Spoon over salmon. 4 servings. Food Exchanges per

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Nutrition Facts

Amount Per Serving %DV
Serving Size 64g
Recipe makes 4 servings
Calories 1  
Calories from Fat 0 0%
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 10mg 0%
Total Carbs 0.43g 0%
Dietary Fiber 0.1g 0%
Sugars 0.13g 0%
Protein 0.05g 0%
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