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Correo Electrónico
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Ingredientes
- 1¼cups
- Wholewheat flour
- ¼cup
- Oat flour
- ¼cup
- Barley flour
- 2tbsp
- Millet flour
- 2tbsp
- Rye flour
- 2tbsp
- Sugar
- 2tsp
- Baking powder
- 1tsp
- Baking Soda
- ¾tsp
- Salt
- ½tsp
- Nutmeg, freshly ground
- 2cups
- Buttermilk
- 2tbsp
- Maple syrup or unsulphured molasses
- 2
- Eggs (or 2tbsp egg replacer powder whisked with 6tbsp water)
- 1tsp
- Vanilla extract
View Full Recipe at Cook's Hideout
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 46g | |
| Calories 74 | |
| Calories from Fat 39 | 53% |
| Total Fat 4.37g | 5% |
| Saturated Fat 1.36g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 186mg | 62% |
| Sodium 62mg | 3% |
| Potassium 59mg | 2% |
| Total Carbs 3.14g | 1% |
| Dietary Fiber 0.0g | 0% |
| Sugars 3.14g | 2% |
| Protein 5.54g | 9% |
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