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Raciónes: 10

Ingredientes

Cost per serving $0.90 view details

Direcciones

  1. Chop potatoes (peeled or possibly unpeeled) and onion into small squares and place in frying pan. Add in vegetable oil and spices. Fry till potatoes are crisp. While potatoes are cooking, grate cheese and scramble large eggs (for fluffier large eggs, add in small amount of lowfat milk). Cook large eggs.When potatoes, large eggs and cheese are cooked and/or grated, roll some of each into tortillas and place rolled tortillas in lightly oiled baking dish. Sprinkle additional cheese on top of rolled tortillas. Place baking dish (uncovered) into 350 degree oven for 10 to 15 min (or possibly till cheese melts). Serve hot, topped with lowfat sour cream and salsa if you like. On side, serve sliced avocado (with light salt and pepper) and lemon wedge. Serves 4 to 6 people.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 130g
Recipe makes 10 servings
Calories 328  
Calories from Fat 241 73%
Total Fat 27.34g 34%
Saturated Fat 10.36g 41%
Trans Fat 0.28g  
Cholesterol 43mg 14%
Sodium 534mg 22%
Potassium 285mg 8%
Total Carbs 9.33g 2%
Dietary Fiber 1.9g 6%
Sugars 1.25g 1%
Protein 12.45g 20%
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