Receta Parmesan Spinach Bites
Raciónes: 6
Ingredientes
- 1 pound pkg. frzn spinach, thawed and completely liquid removed
- 5 Large eggs
- 1 large onion, chopped
- 10 Tbsp. butter, melted
- 1 c. freshly shredded Parmesan (not from can)
- 2 cloves garlic, chopped
- 1/2 tsp. dry thyme leaves
- 1/2 tsp. cayenne
- 1 3/4 c. Italian-style bread crumbs
Direcciones
- Preheat oven to 350
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 156g | |
Recipe makes 6 servings | |
Calories 307 | |
Calories from Fat 240 | 78% |
Total Fat 27.19g | 34% |
Saturated Fat 15.8g | 63% |
Trans Fat 0.0g | |
Cholesterol 234mg | 78% |
Sodium 464mg | 19% |
Potassium 417mg | 12% |
Total Carbs 5.29g | 1% |
Dietary Fiber 1.7g | 6% |
Sugars 1.54g | 1% |
Protein 12.3g | 20% |