Emprimir
Correo Electrónico
Ingredientes
- 3 cans tinned sardines packed in olive oil (usually 3.75 ounces each)
- 1 tablespoon olive oil
- 4 cloves garlic, minced
- 1 28-ounce can diced tomatoes in juice
- 3 tablespoons tomato paste
- 1/4 cup golden raisins
- 1/2 cup white wine
- 1 teaspoon fennel seeds, crushed or ground (I ground them pretty finely)
- 1 1/2 teaspoons sugar
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 2 tablespoons fresh parsley, chopped
- 1 teaspoon dried oregano
- 1 pound dried pasta (I used bucatini -- rigatoni or fettucine would be nice alternatives)
- 3/4 cup panko breadcrumbs
- 1 teaspoon olive oil
View Full Recipe at Adventures of the Kitchen…
.%3C/p%3E%3Cp%3ESardines%20(also%20called%20pilchards)%20are%20small,%20oily%20fish%20from%20the%20herring%20family,%20rich%20in%20calcium%20and%20omega-3s.%20It%20is%20historically%20thought%20that%20they%20received%20the%20monniker%20%22sardine%22%20because%20they%20used%20to%20be%20so%20abundant%20around%20Sardinia.%3C/p%3E%3Cp%3ENow,%20everything%20I%20read%20says%20that%20fresh%20sardines%20are%20preferable%20to%20canned.%20But%20I%20live%20in%20a%20landlocked%20state,%20it's%20the%20middle%20of%20winter%20and%20I%20have%20yet%20to%20find%20a%20great%20local%20source%20for%20unusual%20fresh%20seafood,%20so%20I%20went%20with%20canned%20sardines.%3C/p%3E%3Cp%3EAdditionally,%20most%20recipes%20I%20looked%20at%20called%20for%20a%20large%20amount%20of%20fresh%20fennel.%20Not%20being%20a%20huge%20fennel%20fan,%20I%20opted%20to%20use%20fennel%20seed%20instead,%20to%20get%20the%20flavor%20without%20the%20bulk.%20I%20also%20found%20it%20very%20interesting%20that%20a%20key%20component%20of%20nearly%20every%20recipe%20for%20pasta%20con%20sarde%20is%20raisins,%20which%20seem%20unusual%20for%20a%20tomato-based%20pasta%20dish%20but%20added%20a%20nice%20flavor%20and%20texture.%3C/p%3E%3Cp%3EAnother%20bit%20of%20history%20came%20from%20One%20Perfect%20Bite%20(whose%20recipe%20served%20as%20the%20basis%20for%20mine),%20who%20explained%20why%20pasta%20con%20sarde%20is%20often%20called%20%22St.%20Joseph's%20pasta%22:%3C/p%3E%3Cp%3EThe%20breadcrumbs%20in%20the%20dish%20are%20used%3C/p%3E%3Cp%3Ein%20place%20of%20cheese%20and%20at%20one%20time%20they%20actually%20served%20that%20function%3C/p%3E%3Cp%3Efor%20the%20poor.%20They%20also%20have%20a%20symbolic%20importance%20for%20those%20who%3C/p%3E%3Cp%3Eobserve%20St.%20Joseph's%20Day.%20As%20you%20know,%20Joseph%20was%20a%20carpenter%20and%20the%3C/p%3E%3Cp%3Ebreadcrumbs%20that%20crown%20this%20dish%20are%20used%20because%20they%20resemble%20the%3C/p%3E%3Cp%3Esawdust%20that%20would%20be%20found%20on%20the%20floor%20of%20a%20carpenter's%20workshop.%3C/p%3E%3Cp%3EPasta%20con%20sarde%20is%20also%20known%20as%20St.%20Joseph's%20pasta,%20and%20in%20those%3C/p%3E%3Cp%3Ecommunities%20where%20his%20feast%20day%20is%20still%20celebrated,%20you'll%20find%20this%3C/p%3E%3Cp%3Epasta%20on%20family%20tables,%20as%20well%20as%20on%20symbolic%20altars%20set%20up%20to%20feed%3C/p%3E%3Cp%3Ethe%20poor.%3C/p%3E%3Cp%3EThe%20toasted%20breadcrumbs%20really%20add%20a%20nice%20finish%20to%20this%20dish,%20giving%20it%20a%20little%20crunch%20that%20a%20simple%20sprinkling%20of%20cheese%20would%20lack.%20Don't%20skip%20them%20(especially%20if%20it's%20March%2019th,%20which%20is%20St.%20Joseph's%20Day%20--%20I%20think%20he'd%20be%20pissed).%3C/p%3E%3Cp%3EThe%20sardines%20don't%20quite%20melt%20down%20the%20way%20an%20anchovy%20does%20in%20the%20hot%20sauce%20but%20they%20do%20break%20down%20so%20much%20that%20you%20will%20think%20you%20are%20eating%20a%20nice%20meaty%20ragu%20rather%20than%20a%20%22fish%20sauce.%22%3C/p%3E%3Cp%3EDo%20you%20like%20sardines?%20Do%20you%20have%20a%20favorite%20dish%20that%20includes%20sardines%20or%20anchovies?%20The%20Ninj%20wants%20to%20know.%3C/p%3E%3Cp%3EPasta%20con%20Sarde%20(adapted%20from%20One%20Perfect%20Bite)%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EDirections:%3C/p%3E%3Cp%3EDrain%20just%20the%20oil%20from%20each%20of%20the%20sardine%20tins%20into%20a%20large%20pot;%20set%20the%20cans%20aside.%20Add%20another%20tablespoon%20olive%20oil%20and%20heat%20over%20a%20medium%20flame.%20Throw%20in%20%20the%20garlic%20and%20saute%20for%20about%20a%20minute.%20Add%20the%20tomatoes%20and%20tomato%20paste%20and%20cook%20for%20about%2010%20minutes,%20until%20slightly%20thickened.%20Stir%20in%20the%20raisins,%20sardines,%20fennel%20seed,%20sugar,%20salt%20and%20pepper%20and%20simmer%20about%2030%20minutes,%20stirring%20frequently.%20Lastly,%20add%20the%20parsley%20and%20oregano%20and%20cook%20for%20about%20another%2010%20minutes.%3C/p%3E%3Cp%3EWhile%20the%20sauce%20finishes%20cooking,%20toss%20the%20panko%20and%20olive%20oil%20in%20a%20small%20pan%20and%20toast%20over%20low%20heat,%20stirring%20constantly,%20until%20beginning%20to%20brown%20lightly.%20At%20the%20same%20time,%20cook%20the%20pasta%20and%20drain.%3C/p%3E%3Cp%3EToss%20the%20sardine%20sauce%20with%20the%20hot%20pasta.%20Sprinkle%20each%20serving%20with%20a%20few%20tablespoons%20of%20the%20toasted%20breadcrumbs.%3C/p%3E){kind=link}