Receta Peach Glazed Ham Steak
Raciónes: 4
Ingredientes
- 2 Tbsp. brown sugar
- 2 Tbsp. spicy brown mustard
- 1/3 c. peach nectar
- 1 lb cooked ham slice, 1" thick
- 4 x peaches, peeled and halved
- 2 x green bell peppers, each cut into 4 rings
Direcciones
- Prepare and heat grill. In small bowl, combine brown sugar, mustard and nectar and mix well. Make shallow cuts around the edge of the ham slice to prevent curling. Brush one side of the ham with the glaze.
- Grill ham, glazed side down, uncovered, over medium warm coats for 6-7 min. Turn ham and top with peaches and green pepper rings. Brush all with more glaze. Grill 7-9 min longer till ham is thoroughly heated and peaches and peppers begin to soften, brushing frequently with glaze.
- 4 servings
- If you do not have grilling weather, use the broiler.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 341g | |
Recipe makes 4 servings | |
Calories 259 | |
Calories from Fat 69 | 27% |
Total Fat 7.73g | 10% |
Saturated Fat 1.97g | 8% |
Trans Fat 0.0g | |
Cholesterol 81mg | 27% |
Sodium 1462mg | 61% |
Potassium 695mg | 20% |
Total Carbs 26.82g | 7% |
Dietary Fiber 3.4g | 11% |
Sugars 22.75g | 15% |
Protein 21.9g | 35% |