Receta Peanut Butter Protein Bars
Raciónes: 4
Ingredientes
- 2 Tbsp. no-sugar peanut butter
- 2 Tbsp. butter melted
- 1/2 tsp liquid artificial sweetener
- 1/4 c. Splenda
- 1 scoop Vanilla Praline Designer
- Â Â Whey protein pwdr see * Note
Direcciones
- * Note: It's best to use the "scoop" which comes with the package, but in case it's lost (or possibly you use another brand), this is approximately 1/3 of a c..
- Heat peanut butter and butter in microwave or possibly double boiler. Fold in the sweeteners thoroughly. Add in protein pwdr and stir till it forms a ball. (You may need to use clean hands to aid in the thorough mixing.)
- Roll up in ball and knead a bit; then separate into even portions, shaping as desired. Chill till hard.
- This recipe yields 4 bars; approximately 2 carb grams per bar.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 21g | |
Recipe makes 4 servings | |
Calories 100 | |
Calories from Fat 51 | 51% |
Total Fat 5.76g | 7% |
Saturated Fat 3.65g | 15% |
Trans Fat 0.0g | |
Cholesterol 15mg | 5% |
Sodium 41mg | 2% |
Potassium 2mg | 0% |
Total Carbs 13.31g | 4% |
Dietary Fiber 0.0g | 0% |
Sugars 11.88g | 8% |
Protein 0.06g | 0% |